Mana Hotta
Therapy
About Mana
I am an accredited member of British Association of Counselling and Psychotherapy. I have worked in diverse organisations both in Japan and in the UK. For example, I worked as a Specialist Counsellor at the Sexual Assault Referral Centre, where I was specialised in providing support to people who experienced sexual assault and rape. I also offer Clinical Supervision.
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I work as an integrative therapist, and use various approaches tailored to each client's needs to maximize the therapeutic space. I notably use psychodynamic and EMDR (Eye Movement Desensitisation and Reprocessing) therapies.
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I believe that everyone has their own resilience to cope with difficulties in life and heal themselves, and my fundamental role is to assist clients in drawing the ability in themselves.
Therapy
Therapy topics that I am specialised:
Therapy can assist you to understand and cope with difficulties in your life. I have particular expertise and experience in the following areas:
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Sexual violence & abuse
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Mental Health & Well-being
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Relationship with yourself, others, the World
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Challenging Life Events
Sexual Violence &
Abuse
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Sexual assault /rape
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Sexual abuse
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Physical abuse
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Emotional abuse
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Domestic violence
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Abuse in childhood
Mental Health &
Well-being
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Anxiety
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Depression
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PTSD
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Addiction(s)
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Low mood
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Work stress
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Health conditions
Relationship with yourself, others, the World
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Low self-esteem
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Self-criticism & self-hatred
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Gender identity & sexuality
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Cultural heritage & identity
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Family issues
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Eco-Anxiety
Challenging Life Events W
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Separation / divorce
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Pregnancy / birth
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Abortion
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Miscarriage
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Parenting
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Carer support
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Loss/ bereavement
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Moving/living abroad