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Mana Hotta

About Mana

About Mana 

Mana Hotta

I am an accredited member of British Association of Counselling and Psychotherapy. I have worked in diverse organisations both in Japan and in the UK. For example, I worked as a Specialist Counsellor at the Sexual Assault Referral Centre, where I was specialised in providing support to people who experienced sexual assault and rape. I also offer Clinical Supervision.

I work as an integrative therapist, and use various approaches tailored to each client's needs to maximize the therapeutic space. I notably use psychodynamic and EMDR (Eye Movement Desensitisation and Reprocessing) therapies.

I believe that everyone has their own resilience to cope with difficulties in life and heal themselves, and my fundamental role is to assist clients in drawing the ability in themselves.

Why Psychotherapy?


Therapy topics that I am specialised:

Therapy can assist you to understand and cope with difficulties in your life. I have particular expertise and experience in the following areas:  

  • Sexual violence & abuse

  • Mental Health & Well-being

  • Relationship with yourself, others, the World

  • Challenging Life Events

Sexual Violence & 
  • Sexual assault /rape

  • Sexual abuse  

  • Physical abuse 

  • Emotional abuse

  • Domestic violence

  • Abuse in childhood

Mental Health &   
  • Anxiety

  • Depression 

  • PTSD 

  • Addiction(s) 

  • Low mood

  • Work stress

  • Health conditions

Relationship with yourself, others, the World
  • Low self-esteem

  • Self-criticism & self-hatred

  • Gender identity & sexuality

  • Cultural heritage & identity

  • Family issues

  • Eco-Anxiety

Challenging Life Events W
  • Separation / divorce

  • Pregnancy / birth

  • Abortion

  • Miscarriage 

  • Parenting

  • Carer support

  • Loss/ bereavement 

  • Moving/living abroad

My approach

My Approach


I use a range of theraputic tools tailored to clients' needs.

Getting Started

How to make an appointment and what to expect at your initial consultation.


Each session lasts 50 minutes and costs £60. Low-cost slots also available.

Safe Space

Creating a safe space is one of the fundamental element for long-lasting therapeutic progress. 


Therapy Room

I currently do not provide face-to-face therapy. All sessions are offered online or on the phone. 


+44 (0)759 201 3541

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